Here is your personalized meal plan!
Meal plan
ID: Hb35q9W20xNjsQ8
By guest
Generated on 2025-04-18 10:40:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cranberry Corn Muffins
1 serving = 98.0 gEnergy:
224.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
23.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 57.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!