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Meal plan

ID: vWMJzfexRqZZVZk

By guest

Generated on 2025-05-10 20:11:38

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Almond Pudding

1 serving = 90.0 g

Energy: 134.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 86.0 g

Energy: 317.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 67.0 g

Let's cook it!