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Meal plan

Regenerate
ID: MgM9AD263CvP4oA
By guest
Generated on 2025-05-11 21:22:58

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 60.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 92.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!