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Meal plan


ID: 2sp7Z6VhU7ss7iE
By guest
Generated on 2025-08-05 22:20:10

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Moroccan Ksra
1 serving = 55.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Orange Fudge Pops
1 serving = 100.0 g
Energy: 128.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!