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Meal plan

Regenerate
ID: 1ibv3yyLTRpBupI
By guest
Generated on 2025-06-27 16:39:35

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 88.0 g
Energy: 201.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Glazed Corned Beef
1 serving = 67.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 30.0 g
Let's cook it!