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Meal plan

ID: jk8nZ558TlU7bRo

By guest

Generated on 2025-06-27 21:48:54

Total kcalories

104.0% (2071.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 94.0 g

Energy: 331.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 65.0 g

Energy: 140.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!