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Meal plan

ID: A7dfV-Zw0R2aBBw

By guest

Generated on 2025-06-28 03:31:32

Total kcalories

109.0% (2177.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 93.0 g

Energy: 270.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 62.0 g

Let's cook it!