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Meal plan

ID: GCeJkVTYxq0x0LE

By guest

Generated on 2025-09-23 14:55:07

Total kcalories

108.0% (2151.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 310.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 241.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!