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Meal plan

Regenerate
ID: MC43pf8qW461LeU
By guest
Generated on 2025-09-23 17:10:26

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cooking Dried Apricots
1 serving = 81.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Thanksgiving Fruit Compote
1 serving = 83.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 38.0 g
Let's cook it!