Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7UCwQZNVzU8wHgU

By guest

Generated on 2026-08-09 14:47:51

Total kcalories

88.0% (1768.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 77.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 91.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!