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Meal plan

Regenerate
ID: NP5qT1OESM8PC4A
By guest
Generated on 2025-04-19 14:41:33

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 56.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 63.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!