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Meal plan


ID: 9MnkPvK-k52pPAA
By guest
Generated on 2025-04-19 17:05:04

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 98.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Saltine Crackers Recipe
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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