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Meal plan

Regenerate
ID: 0dQl40aefzkYPzs
By guest
Generated on 2025-04-23 19:16:18

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 74.0 g
Energy: 258.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 55.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!