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Meal plan


ID: hS0iFYDzvr8gkec
By guest
Generated on 2025-04-23 23:21:38

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

146.0% (15.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Marshmallow Treats
1 serving = 65.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 66.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!