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Meal plan


ID: yVTOlfsS92Yc4ws
By guest
Generated on 2025-06-18 02:26:02

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Popcorn Recipe
1 serving = 86.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 38.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Apricot Crisp
1 serving = 92.0 g
Energy: 316.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!