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Meal plan

ID: clM4A1sLVEWcEQk

By guest

Generated on 2025-06-18 07:20:58

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 290.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 61.0 g

Let's cook it!