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Meal plan

Regenerate
ID: 8B7ptTdfXuyT1u4
By guest
Generated on 2025-08-22 00:16:42

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 72.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 89.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!