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Meal plan


ID: z4Rx9VXoBpTNigw
By guest
Generated on 2025-08-22 04:41:09

Total kcalories

90.0% (1802.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Mustard Saucy Ribs
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Sourdough Starter
1 serving = 75.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 5.0 g

Let's cook it!