Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uiYYPnDSm-2WQII

By guest

Generated on 2025-09-11 19:44:27

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 198.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 86.0 kcal

Protein: 7.0 g

Fat: 0.0 g

Sugar: 14.0 g

Let's cook it!