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Meal plan


ID: b7_l5fvm-JO88a0
By guest
Generated on 2025-09-11 22:02:18

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Horse Muffins
1 serving = 76.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 48.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!