Here is your personalized meal plan!
Meal plan
ID: L-8gs_9treFOjjI
By guest
Generated on 2025-03-18 16:53:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Dipped Shortbread
1 serving = 74.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
51.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Honey Ginger Chicken
1 serving = 81.0 gEnergy:
136.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!