Here is your personalized meal plan!
Meal plan
ID: OZzynpZOwtG2a1U
By guest
Generated on 2025-03-18 20:15:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 95.0 gEnergy:
273.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 97.0 gEnergy:
380.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
62.0 g
Let's cook it!