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Meal plan

Regenerate
ID: a0L0vohagUkplnw
By guest
Generated on 2025-07-04 02:49:20

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 77.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 85.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!