Here is your personalized meal plan!
Meal plan
ID: xem6ZkSH3UTopAM
By guest
Generated on 2025-04-20 09:11:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 69.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 85.0 gEnergy:
251.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!