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Meal plan


ID: 2z0UxLIlNJcNcXQ
By guest
Generated on 2025-05-16 16:47:23

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 68.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Maple Almond Brittle
1 serving = 60.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 35.0 g

Let's cook it!