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Meal plan

Regenerate
ID: HWZe3BhinhEHKRg
By guest
Generated on 2025-05-17 01:15:22

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 91.0 g
Energy: 172.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 81.0 g
Energy: 285.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!