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Meal plan


ID: BoEQiFcSOpTshrI
By guest
Generated on 2025-03-17 17:14:43

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Broiled Onion Topping
1 serving = 96.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fruity Parfaits
1 serving = 76.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!