Here is your personalized meal plan!
Meal plan
ID: irsJtJsZRjD7f8c
By guest
Generated on 2025-03-18 00:40:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Strawberry Ice Cream
1 serving = 62.0 gEnergy:
112.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 83.0 gEnergy:
219.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
14.0 g
Let's cook it!