Here is your personalized meal plan!
Meal plan
ID: 9yIlYf-AgQl_NNs
By guest
Generated on 2025-03-17 05:48:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Strawberry Shakes
1 serving = 89.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Baked Carrot Pudding
1 serving = 80.0 gEnergy:
258.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!