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Meal plan


ID: 9yIlYf-AgQl_NNs
By guest
Generated on 2025-03-17 05:48:11

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Shakes
1 serving = 89.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Baked Carrot Pudding
1 serving = 80.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g

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