Here is your personalized meal plan!
Meal plan
ID: NzrwzJJpFoxNTE4
By guest
Generated on 2025-03-17 08:54:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Sugared Steak
1 serving = 61.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
44.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 64.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!