Here is your personalized meal plan!
Meal plan
ID: tqB1H6OtehQ7hIY
By guest
Generated on 2025-08-15 01:31:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Sesame Ginger Salmon
1 serving = 86.0 gEnergy:
204.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Famous Fudge
1 serving = 62.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!