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Meal plan

ID: Gw53MenLQWBjc9w

By guest

Generated on 2025-09-01 23:55:19

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 248.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!