Here is your personalized meal plan!
Meal plan
ID: j3oZSHjOPwD7U1A
By guest
Generated on 2024-10-27 21:26:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 68.0 gEnergy:
201.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 59.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
29.0 g
Let's cook it!