Here is your personalized meal plan!
Meal plan
ID: DyH7SPI0HNqKzeM
By guest
Generated on 2024-10-27 23:25:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Moroccan Couscous
1 serving = 82.0 gEnergy:
302.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 63.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!