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Meal plan

Regenerate
ID: NHaNijoDg4K0sLg
By guest
Generated on 2025-07-31 06:18:05

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pepperoni Balls Recipe
1 serving = 65.0 g
Energy: 148.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 71.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!