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Meal plan


ID: Kdy8Aee01Dd2DjA
By guest
Generated on 2025-08-01 18:09:16

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Maui Madness Smoothie
1 serving = 85.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Apple Breakfast Bars
1 serving = 95.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 23.0 g

Let's cook it!