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Meal plan


ID: 0hnXI-V-JJoBqrs
By guest
Generated on 2026-07-16 23:19:37

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Comforting Peach Pie
1 serving = 70.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Homemade vanilla pudding
1 serving = 69.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!