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Meal plan

ID: sZrMPrb-zQTjdEI

By guest

Generated on 2026-07-17 00:34:12

Total kcalories

96.0% (1910.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 147.0 kcal

Protein: 7.0 g

Fat: 0.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!