Here is your personalized meal plan!
Meal plan
ID: tvVSXn1MvXKVuaA
By guest
Generated on 2025-04-19 14:06:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 82.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 77.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!