Here is your personalized meal plan!
Meal plan
ID: NMdduSiTU_a3qbQ
By guest
Generated on 2025-04-19 17:46:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 75.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 83.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!