Here is your personalized meal plan!
Meal plan
ID: bzpaNPevD7Vx24Q
By guest
Generated on 2025-07-11 09:47:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 67.0 gEnergy:
87.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 88.0 gEnergy:
128.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!