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Meal plan


ID: WUPKK4w3HYYjwXE
By guest
Generated on 2025-03-17 18:03:45

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Perfect Prime Rib
1 serving = 60.0 g
Energy: 86.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pecan Praline
1 serving = 85.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 71.0 g

Let's cook it!