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Meal plan


ID: F98ZyAIRE-lHoXY
By guest
Generated on 2026-07-08 03:53:16

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Barbecued Spareribs
1 serving = 98.0 g
Energy: 156.0 kcal
Protein: 18.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Carrots
1 serving = 94.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!