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Meal plan


ID: 1x7ZGjHKP0spX1o
By guest
Generated on 2026-04-03 22:29:29

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pan Shortbread
1 serving = 59.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blueberry Crumble
1 serving = 73.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!