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Meal plan

Regenerate
ID: uWljmuFSok1Mv2M
By guest
Generated on 2026-04-03 23:55:38

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 64.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 69.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!