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Meal plan

Regenerate
ID: ryI1QiRp6eu5ORU
By guest
Generated on 2026-07-18 05:54:18

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 78.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!