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Meal plan

ID: MZOLfrIaZkIE4bE

By guest

Generated on 2026-07-18 07:08:44

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!