Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 71b-AWZk_t-R2OU

By guest

Generated on 2026-07-22 03:40:52

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!