Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cClpz6y2Sa7SfC0

By guest

Generated on 2025-03-21 14:09:47

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!