Here is your personalized meal plan!
Meal plan
ID: G595viUZkUKlDHk
By guest
Generated on 2025-03-21 18:40:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 89.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 67.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!